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Medicare Online: Why SilverSneakers Is More than a Nice Benefit


If you’ve researched Medicare online, you may already know about SilverSneakers®, the fitness program designed for the diverse exercise needs of adults 65 and older. It’s an additional benefit offered by many Medicare Advantage Plans and provides access to more than 17,000 gyms across the United States. Many SilverSneakers locations offer a variety of classes at different fitness levels. Some classes are even offered outside of the gyms, in places like parks or adult living communities. The classes include many types of exercise, such as stretching or yoga, weights, aerobics/cardio, workouts in the water, dance, and more! The program also provides online workout videos and an app for keeping track of your fitness activities.

Good for Your Health and Your Wallet

Many studies report that an active lifestyle has a positive impact on our health, especially as we age. One study published in the journal Preventing Chronic Disease found that adult participants in a health plan-sponsored health club benefit spent $500 less per year in total healthcare costs than non-participants, and had fewer hospital admissions. And 93 percent of respondents in the SilverSneakers’ 2017 Annual Participant Survey reported ...


To find out what 93% of respondents in the survey reported visit Medicare Online: Why SilverSneakers is More than a Nice Benefit Part 2